The first month of the new year is officially complete! In my opinion, it went by in a mix of slow and fast. It feels like New Years was a thousand days ago but also the beginning of the month feels like it was just yesterday. Time is so funny and as I get older I find that it goes by more and more quickly.
January 2023 was a weird one; I was both oddly calm and then an anxious/depressed mess for most of it. My mental health hit a weird decline over the past few weeks and I've been experiencing a lot of panic attacks and mood swings. It's weird because I haven't felt this bad in months so it hit me like a ton of bricks. I'm feeling ok now but it was a weird way to kick off the new year.
Because of that, I don't think I was as strong with my goals as I would've liked to been during the first few weeks but I'm not going to let that stop me. I'm going to just do my best, start from wherever I left off and make every day count.
Maybe I will do a monthly check in on my goals to hold myself accountable...
Anyways, let's dive right into my favorites of the first month of the year!




