Over the past few years, my allergies have gotten worse and worse. And it's not just me, allergy season is proven to be getting worse thanks to good old climate change. Last year was by far the worse allergy season I've ever experienced and it lasted pretty much from March until mid-November; it wasn't until the dead of winter that I felt mildly better but over the past few weeks I've been preparing myself for another bad season.
Because my allergies were so bad last year I went to an allergist for the first time and found out that I was in a much worse place than I thought. I'm allergic to every type of tree, grass, and weed and then allergic to the food that grows on those trees. It's really bad so I've had to pay closer attention to the things I eat, but also have to take allergy medicine every single day otherwise I'm a mess.
There are also other products and 'tricks' that I've found to help my allergies, especially before the season starts. When you have really bad pollen allergies it's key to start caring for them before allergy season hits, that way you have some sort of immunity against pollen before it gets bad.
This is how I am preparing for allergy season and how I try to combat my allergies on a daily basis.