I have always been someone who will take a pill to make me feel better. I don't really care if that is right or wrong, it's just how I feel. Modern medicine has come such a long way and as long as you do your research, talk with your doctor, and make a decision that is right for you, I think why not.
If I'm sick I always want to feel better. I will take anything to make a headache or a stomachache go away. I don't want to be in pain so if I could take two Advil I will.
That idea has also come with me in my wellness journey and how I feel about supplements and vitamins. I am not someone who loves vegetables and I'm allergic to every single fruit so I always need the extra vitamin and minerals from elsewhere.
Over the years I've been pretty good about taking a multi-vitamin but this year when I went off birth control (separate post for a separate day) I had some crazy side effects and I felt like I needed to take better control of my own health.
That is what inspired this post... my experience with a new wellness routine, including some new products and some that I've been using for at least a year.
Please note that I am not a doctor or have any medical education, this is just what works for me right now.
Love Wellness
First up is Love Wellness... I am obsessed with this company and feel so comfortable using multiple products from them.
Bye-Bye Bloat
I am never without these supplements and I will recommend them for as long as Love Wellness makes them.
Gut Feelings Probiotics
Next up, I knew that I had to start taking a probiotic. I felt like something in my gut wasn't right and I really needed to take care of it. Since I had already been taking Bye Bye Bloat I felt comfortable taking the Love Wellness probiotic because I trust the brand.
This was also around the time that Love Wellness released two additional probiotics, one specifically for your gut and one for your skin. I immediately purchased Gut Feelings and started taking them every morning before eating. After about a month or so of consistent use, I noticed that I was more *regular* and didn't feel as sick throughout the day. I am someone who frequently gets stomachaches and nausea daily but I feel like my stomach was a bit stronger with these.
And even if I don't see the results I feel better knowing I'm doing what I can to take care of myself from the inside out.
Metabolove
Care/Of
The current vitamins I'm taking are:
Vitamin D
Magnesium
Vitamin B12
Rhodiola
B
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