Self-care was a buzzword last year and it has continued well into 2018. To me, the definition of self-care is simple: it's doing what you need to do to care for yourself, to make sure you're in the best mental state.

Self-care could be saying no to going out on Saturday night, it could be going to the gym to clear your head, or simply having a cup of tea and reading a book. Self-care is taking care of yourself first, whether that is mental, physical, or emotion.

Self-care can be defined differently for everyone based on your interests and what eases you. When I'm in need of self-care, I light a few candles, stay off the computer, do a face mask and watch my favorite TV show.

Maybe if I'm feeling anxious, I'll go to the gym, come home and read a book. The possibilities are truly endless with self-care.

Since self-care and wellness have become their own industry, other industries have been cashing in on the buzz as well. That includes the beauty industry...

While I don't think these are marketed as self-care beauty items, I definitely classify them as that. I use them when I need a pick me up, or just need to better myself.



1. Ole Henriksen Cold Plunge Mask: I have been intrigued by this mask since it came on the scene and I bought it last week. I've used it about 3 times since then and I'm in love. To me, it's the definition of a self-care mask because it's tingly, a gorgeous blue color, and it shows results -- my pores looked tighter after use and my skin looked more fresh & clear. Last week I was having an off day so I decided to take time with my skincare routine and apply this mask. Adding a few extra minutes of relaxation time was key and this mask was a huge factor in it. It also leaves a minty feeling on your skin afterward which I love!

2. AERIN Rose Lip Conditioner: Ever want to pamper yourself or just give yourself an extra luxurious feeling? That's when I use the AERIN Rose Lip Conditioner. Something about the packaging mixed with the rose scent and the balmy texture of this product makes me feel like a million bucks.

3. Jade Roller: Jade rolling is all the rage nowadays and I've had mine for a few months. However, I didn't spend $40+ on it; I bought the Jade Roller from Amazon for around $8 and it works just as well. It's naturally cool so when you roll it on your face, you get that icy feeling which contributes to the depuffing that Jade Rolling does. There's also something very relaxing about giving yourself a little face massage when you're feeling stressed.

4. Clean and Clear Night Relaxing Jelly Eye Sheet Mask: When I received this product for PR a few months back I wasn't expecting to fall in love with it. The point of this mask is pure relaxation; it covers the upper half of your face and eyes where stress and sleepiness show the most. It also has seaweed extract to help replenish and nourish the skin. Whenever I need some help falling asleep or just need to really relax and recharge, I throw this mask on, close my bedroom door, light a candle and diffuse some oil and just close my eyes. It is so refreshing and probably the most relaxing beauty product I have in my collection. I simply cannot get enough and highly recommend for everyone!

5. Josie Maran Argan Oil: Whenever I want to take my time with my skincare routine to give myself an extra boost of self-care, I reach for an oil -- specifically the OG Argan Oil. It seeps into the skin immediately, feels incredible when applying it and leaves your face glowing. I'm obsessed and want to slather this all over my body (which I sometimes do!)

6. LUSH Sleepy Lotion: Whenever I need to really relax, get a good nights sleep or even just wind down, this lavender scented lotion is my go-to. It's super moisturizing, very relaxing, and the scent is just divine. I highly recommend to everyone!!

What are your self-care beauty items?
xoxo
B


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