June 29, 2017

Why You Need Alone Time

Since I was a little girl I loved being alone. My mom tells me stories of how I would sit in my room for hours, on the floor, playing with my 'people'. She would call out to me "Briana, come sit with Mommy" and as a 2-3 year old girl I'd shout back "I'm playing with my people!"

As I got older, my room was always a safe haven. I could entertain myself for hours reading books, writing stories, watching TV or just relaxing. I don't need a lot to keep myself occupied and I'm perfectly fine entertaining myself.

Maybe it has to do with the fact that I was first born so for 3 years, I did have to occupy myself and maybe it has to do with the fact that my sister and I are very different so we never really liked the same things... so I always had to occupy myself.

However, I'm just someone who is content being alone. I can do things on my own time without having to worry aboout other people, and can really do whatever I want when I'm alone.

If I'm shopping alone I can go to whatever store I want; I can go to eat wherever I want, and I can leave the mall whenever I want. If I'm out with my friends, I usually always bring my own car so I know I can leave whenever I want too.

Maybe I just don't like relying on other people (as I'm writing this I'm having a deep psychological revealation) but I think it's just that I don't mind being alone.

When I went to college, it was a really big adjustment because I was NEVER EVER alone. I'd cherish the mornings when I would wake up and all 9 of my roommates were still asleep, or if I was the first one to get back to the room after a long weekend. It was just nice to escape and be by myself. It was a very overwhelming experience to constantly being surrounded by people 24.7.

 Within a year, I got really used to it and by senior year, I never wanted to be alone. I craved people's company and always wanted to be doing something. It was a culture shock when I came back home and I was alone all the time again. I no longer enjoyed being alone and I think that's why I became so depressed.



I've since found a good balance and I think I realize why alone time is important. Below are a few reasons why I think being alone is a good thing... (at times)

  • You learn more about yourself and what makes you happy. 
  • You get away from the hustle and bustle of the world and can really think things through
  • Relax! Being alone means you can rest and relax with anyone bothering you. Recharge those batteries!
  • Hobbies; when you're alone you have time to do the things you like. For me it's writing and reading, for you it may be drawing or crafting!
  • Pampering: I love to pamper myself when I'm chilling alone. Face masks and hair masks galore!
I really do think it's important to be alone sometimes because if you don't want to spend time with yourself, who else will?

xoxo
B

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